Home
Calendar
News
Video
Results
Upcoming
Contact Us
Tap
Cool Articles
2009
26 November
Ingrid Frost: 102 Marathons
26 November
Gordon Jackson
19 November
I beat cancer, now I sant to help others
17 November
Run Yourself Fashionable
27 September
Lisa Tamati, Ultramarathoner
14 August
Love of Sport: Gabby O'Rourke
14 August
Motivation tips for Marathon
12 August
Running best exercise with kids
31 July
No barefoot option for Wellington
16 July
Fitness the key for Jim Reed
10 June
Anna-Lisa Uttley
17 May
Lovelock enigma continues
16 May
Walker's last great race
27 March
Kirsten Hellier: Life in Sport
20 March
Review: Spirit of the Marathon
2008
18 October
Running on empty
26 September
A Marathon effort indeed
29 August
Olympic Follies and Triumphs
24 August
What has come over Beatrice?
22 August
The cost of glory
12 August
Want to live a long life? Run!
15 July
The running man (James Dolphin)
13 July
Repaying an act of kindness
off site
11 July
Quinn: Memories of Barcelona - Part One
off site
10 July
Quinn: Memories of Barcelona - Part One
off site
09 July
Diary of a novice runner
off site
04 July
Quinn: Memories of Seoul - Part Two
off site
01 July
Quinn: Memories of Seoul - Part One
off site
06 June
Quinn: Memories of LA - Part Three
off site
05 June
Quinn: Memories of LA - Part Two
off site
04 June
Quinn: Memories of LA - Part One
off site
07 May
Sports Event Organiser, Aaron Carter
off site
04 May
Push play, otherwise it's all just a crock
off site
24 April
Quinn: Memories of Munich - Part Two
off site
23 April
Quinn: Memories of Munich - Part One
off site
20 April
Running's bad enough, but frizzy hair too...
off site
16 April
Reflecting on multi-talented athletes
off site
12 April
Marathoner feels run on her enthusiasm
off site
12 April
Move over people - I'm officially an EMR
off site
12 April
Up and running for the half marathon challenge
off site
7 March
Bureaucratic games a hurdle
off site
27 February
Born to run
off site
27 February
Fastest way up hills: zigzag
off site
2005
 
02 March
"Good Packing is Good Harrierism"
2004
 
10 August
Cool Running Olympics Guide
22 April
Reebok Returns
21 February
Speed, Strength and Power Training
2003
 
21 November
You Tarzan, Me Jane
07 November
Hiawatha's Lament
18 September
Interview with Melissa Moon
02 August
Plus ca Change - Harriers 40 Years Ago
2002
 
13 November
Hyponatraemia
10 November
Interview with Nyla Carroll
16 October
NZ Downhill Running Championships
04 October
Wanganui, 27 Jan 1962
14 September
The Great Marathon Myth
30 August
Gems from Arthur's Treasure Trove
10 August
Dietary Iron
12 July
"Grey Power!"
09 April
Interview with Shireen Crumpton
17 February
Traffic Management (Part 3) !
2001
 
20 December
New Track for Ericsson Stadium
11 December
Traffic Management (Part 2) !
29 October
Sweat!
29 October
Should I run with a Cold?
17 October
Traffic Management (Part 1) !
12 September
A Runner's Wellington
06 August
Interview with Blair Martin
31 July
Interview with Phil Costley
04 July
A word with Carline MacDonald
17 April
Interview with Melissa Moon
11 April
Interview with John Henwood
07 March
Water Running
 
2000
 
31 December
Interview with Jonathan Wyatt
31 December
Interview with Pete Pfitzinger
28 November
Goal Setting and How To Plan
26 November
Getting Faster With Interval Training
26 November
Mental Form and Fitness
04-19 November
Interview with Martin Johns
28 August
NZ Olympic Athletics Team - Quantity or Quality?
27 August
Cool Running Olympics Guide
18 August
Sport, Fitness & Leisure Taskforce
14 August
Interview with Steve Willis
06 August
Preview: NZ Cross Country Champs
01 August
The Parents
05 June
Help a Friend!
03 July
Jack Lovelock Exhibition
07 June
The Runaholic
06 June
Muscle Cramps
23 May
Dirty Laundry Blues
21 April
Fast Recovery
27 March
The Need for Sleep
21 January
Running Ragged
14 January
Running The Back Streets
 
 
1999
 
22 September
New online race calendar
04 September
Kathrine Switzer Book Launch
28 August
Running Over the Age of 30?
 
1998
31 July
The Everest Marathon
23 March
Running Japan
 
1997
9 September
Bikila: My Sporting Hero